The Burnt Out Athlete

12
Apr 2018

When training versus recovery has a severe imbalance, the athlete will experience a burnout and can result to depleted adrenal hormones. Short overtraining periods are beneficial in a healthy training program, but when they are over the extended period of time, it becomes what’s commonly known as “chronic overtraining”. And an “overtraining” syndrome can have […]

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Considering the Adductor Brevis

12
Apr 2018

“Injuries are a part of a sportsman life; you have to live with it. You can’t be down with that; it is not gonna help you.” – Jeev Milkha Singh from Brainyqoute.com Some Important Questions To Ask Do you experience a deep, achy pain through the groin, thigh, or knee? Do you have knee pain that won’t go away […]

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Competitive Volleyball

12
Apr 2018

General Functional Movement Assessment  WHY YOUR ATHLETES NEED THIS This video is specifically targeted to address 4 key assessment tools of functional movement in volleyball.  It is critical to periodically test these in your volleyball players throughout their strength training program to ensure progression towards volleyball-ready skills. Trainers should become intimately familiar with these key […]

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Genetic Testing

12
Apr 2018

ABOUT NUTRISYNC NutriSync is a product that was developed by genetic scientists, genomic nutritionists and fitness professionals. The NutriSync Test is designed to help your doctor gain a better understanding of your own genetic make-up and can also guide the practitioner to construct a clearer road map for the patients’ exact nutritional needs and help them reach their […]

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Train Your Brain

12
Apr 2018

Introduction The most recent clinical research  indicates that “muscles do not carry memory“. It’s all in your head or in the brain pathways. Do you wonder why an athlete keeps going back into the same poor motion pattern? Or better yet, they keep having the same injury in the same areas of either their muscles or spine? […]

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Active Release Technique

12
Apr 2018

What is Active Release Techniques® Active Release Techniques® was pioneered by Dr. P. Michael Leahy. He studied engineering in the Air Force before becoming a chiropractor in 1984. As he watched athletes perform; he realized he could combine what he knew about engineering with his chiropractic knowledge of anatomy and biomechanics to treat their soft tissue disorders quickly […]

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SFMA

12
Apr 2018

What is Selective Functional Movement Assessment Overview Functional Movement Systems is a company with a mission to help people move better and then move often. The philosophy was introduced in 1995, at a time when there was no systematic tool to identify movement asymmetries or major limitations in functional movement patterns. The system promotes collaboration between […]

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Titleist Performance Institute

12
Apr 2018

What is TPI (Titleist Performance Institute)? Titleist Performance Institute is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. The Institute sits inside the Acushnet Company’s Oceanside, California Test Facility. The drive through the front gate reveals what can only be described as […]

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Whole Food Supplementation

12
Apr 2018

Whole Food Supplementation See our list of whole food resources, too! Why Supplement Your Diet? Why is a whole food supplement essential in today’s diet? The reason is surprising – it’s the change in the quality of our food. Today’s farmed foods are de-vitalized and de-mineralized compared to what they were years ago. This happens for […]

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Blood Work Made Simple

12
Apr 2018

Blood Work Made Simple With the new changes in Health-care, we are finding that deductibles are higher than ever and the benefits are significantly less.  Nowadays, it is not uncommon to hear a patient say, “My deductible is very high and it is highly unlikely that I will reach it.”  How do we keep patients on the wellness track and […]

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