The best and most economical means to eat fresh, organic foods is usually to purchase them locally! Click here to find organic foods from your area.
If you are interested in learning more about nutrition in general, please visit The Weston A. Price Foundation®.
Another excellent resource is the modified food pyramid, developed at the University of Michigan.
Whole Food Vitamin Supplement
- Standard Process (800-558-8740)
Source of whole food supplements and MediHerb products. This company is devoted to improving the quality of life by providing the safest, most effective, highest quality dietary supplements through health care professionals. - Dr. Ohidra’s Probiotics
- O’Donnell Formulas, Inc.
Provides an excellent latero-flora with the bacillus laterosporus (BOD STRAIN) specific for candidas.
Gluten-free Resources
- Whole Grains Council
The Whole Grains Council provides a list of grains which are gluten-free. - Dr. James L. Wilson
Dr. Wilson’s site on adrenal fatigue provides a list of common allergens, specifically wheat. - Weston A. Price Foundation
The Foundation provides an article about “Going Gluten Free”. - Celiac.com
This site is a long-standing and respected resource about both Celiac Disease and gluten-free living in general.
Fruits and Vegetables
- Beck Grove Biodynamic Fruit (760-723-9997)
- LaVigne Fruit Leathers
- Maine Seaweed Company (207-546-2875)
- Marian Farms Biodynamic Produce (559-276-6185)
Fish
- Vital Choice Seafood (800-608-4825)
Source for cold water salmon, which means it contains Omega-3 EFAs rather than farm-raised salmon which do not contain this important substance. They also deliver wild Alaskan Sockeye salmon products via FedEx or UPS at affordable prices.
Grains and Legumes
- Whole Grains Council
An excellent resource about what specifically constitutes a “whole grain,” as well as other research topics. - Natural Lifestyle Grains (800-752-2775)
- Tinkyada Rice Pasta (619-609-0016)
Nuts
- Vital Creations
This site has a comprehensive list of organic nut providers. They also provide resources to other organic products from various companies.
Coconut Oil
- Tropical Traditions (800-311-2626)
- Radiant Life Company (888-593-8333)
Omega-3 Fish Oil
- Nordic Naturals
Omega-3 is an essential fatty acid which is lacking in our typical American diet. Research has shown that it can help patients with the following: Heart conditions, high cholesterol, and raising the IQ of children. Currently the American diet has an Omega-6 to Omega-3 ratio of 30:1. By having more Omega-6 in ones diet, a cascade of inflammation is created. A diet that is more balanced in it’s Omega-3 levels shows a significant decrease in this inflammation.
Dr. Susan’s patients can purchase Omega-3 directly from Nordic Naturals at a discount. Simply click on this Nordic Naturals discount link, click on the “Patients” link, and enter “backinaction” (note: no spaces or quotation marks) as the Doctor’s ID.
Salt
- Redmond RealSalt (800-367-7258)
These salt products are land-based, and therefore less likely to have toxic metal content. - Celtic Sea Salt® (800-867-7258)
Excellent source of sea salts with trace mineral content.
Organic & Free Range Meat
- Fox Fire Farms Lamb (970-563-4675)
- White Egret Farm Natural Meats
- Peaceful Pastures Grass-fed Meats (615-683-4291)
- Skate Creek Farm Meadow-raised, Grass-fed Meats (607-278-5602)
- Grassland Grass-fed Beef (877-383-0051)
- North Star Bison (888-295-6332)
- Perfect “10″ Organic Buffalo Ranch (402-273-4574)
- Cibola Farms (540-727-8590)
Dairy
- Over The Grass Farm (office: 540-253-5228; cell: 540-270-3327)
Farm manager: Sarah Rider. Over The Grass offers a cow share program as well. - Where Can I Find Real Milk?
An extensive list of local sources for raw milk.
Organic Seed Distributors
- Peaceful Valley Farm and Garden Supply (888-784-1722)
- Seeds of Change (888-762-7333)
- Wild Garden Seed (541-929-4068)
- Kids Gardening